The Post

“It’s all mind | matter. Every time I feel defeated I just think to myself, “one more rep.” This same practice can be applied to other parts of life. Push yourself just a little further, and don’t punish yourself. Stop thinking about one month down the road and focus on right now. Today. This moment. Refocus your energy toward progressing forward instead of discouraging yourself for not being where you expected to be. It’s unfortunate we rarely feel completely content with our current position in life. Acknowledge all that you have and allow yourself to be happy where life has taken you today.” @alicerochifit #senatefitness #fitness @senatefitness

“It’s all mind | matter. Every time I feel defeated I just think to myself, “one more rep.” This same practice can be applied to other parts of life. Push yourself just a little further, and don’t punish yourself. Stop thinking about one month down the road and focus on right now. Today. This moment. Refocus your energy toward progressing forward instead of discouraging yourself for not being where you expected to be. It’s unfortunate we rarely feel completely content with our current position in life. Acknowledge all that you have and allow yourself to be happy where life has taken you today.” @alicerochifit #senatefitness #fitness @senatefitness



View

Tags: senatefitness fitness

“Live. Love. Laugh. Learn.” @acroyogaduo #senatefitness #yoga #acroyoga #acroyogalife #acrofun #yogalife #yogafun #yogalover #acroyogalover @aloyoga @onzie @cirfit_lifestyle @senatefitness

“Live. Love. Laugh. Learn.” @acroyogaduo #senatefitness #yoga #acroyoga #acroyogalife #acrofun #yogalife #yogafun #yogalover #acroyogalover @aloyoga @onzie @cirfit_lifestyle @senatefitness



View

Tags: yogafun acroyogalover acroyoga acrofun yogalife acroyogalife yoga yogalover senatefitness

“That arch tho #povertyarch” @shenae.healey #senatefitness #fitness @alexdekenpl #workout #powerlifting #bench #benchpress #strong #muscles #bodybuilding #aesthetics #fitness #gym #training @girlswhopowerlift @TheSenateCo

“That arch tho #povertyarch” @shenae.healey #senatefitness #fitness @alexdekenpl #workout
#powerlifting #bench #benchpress #strong #muscles #bodybuilding #aesthetics #fitness #gym #training @girlswhopowerlift @TheSenateCo



View

Tags: gym workout fitness muscles bodybuilding training powerlifting strong benchpress aesthetics senatefitness povertyarch bench